Healthcare, Mental Health & Wellness Keynotes
“Nina was an amazing speaker. Her presentation was exceptionally well-planned and delivered with clarity, and I received countless messages afterward praising both the topic and her delivery.”
Wellness Lead, Lightbox
Keynote speaker Nina Hersher can teach you to shape the future of care by proactively navigating the digital transformation, preventing provider burnout, and creating digital environments where patients and providers alike can thrive..
Nina helps HR and Leadership Navigate Today’s Challenges and Priorities.
Nina Hersher has worked with organizations across industries to strengthen leadership, build cultures of resilience, and address the human side of digital transformation. Drawing on her pioneering work, Through her expertise, Nina helps organizations combat burnout, ignite engagement, and cultivate cultures of resilience and high performance.
Preventing Burnout and Boosting Engagement
In a world of constant demands, sustaining energy and purpose is more critical than ever. Organizations today face rising burnout rates that erode productivity and retention. Nina equips leaders with proven strategies to safeguard mental health, re-ignite team motivation, and cultivate cultures where connection fuels high performance. The result is not just reduced turnover, but workforces that thrive with resilience and engagement.
Navigating Digital Transformation
As workplaces adopt new technologies, the human side of change often lags behind. Digital tools can drive efficiency but also overwhelm employees when not integrated thoughtfully. Nina helps leaders align technology adoption with human needs, reducing technostress while ensuring digital transformation enhances rather than drains workplace culture. Her approach empowers organizations to stay innovative without sacrificing wellbeing.
Creating Cultures of Resilience
In times of disruption, organizations succeed when people feel safe, agile, and supported. Resilient cultures go beyond policies — they embed psychological safety, adaptability, and shared purpose into the fabric of the workplace. Nina works with HR leaders to design environments where teams can navigate uncertainty, recover from setbacks, and grow stronger together. This shift builds long-term organizational health alongside immediate results.
The Future of Hybrid & Remote Work
The future of work is flexible, but connection must not be lost. Hybrid and remote models can boost productivity, yet they risk fragmentation if not guided by intentional practices. Nina supports HR in shaping strategies that strengthen collaboration, preserve human connection, and balance performance with wellbeing. These practices future-proof organizations for evolving workforce expectations while keeping people at the center.
Building Positive Digital Culture
Strengthen empathy, communication, and trust in digitally driven workplaces.
Hi, I’m Nina
As a child who stuttered, I learned resilience early. That path led me to appear in Bill Withers’ documentary on stuttering, and it sparked a lifelong passion for supporting how people connect and thrive at work, at home, and in leadership.
Since then, I’ve co-founded Global Digital Wellness Day, reaching over 17 million people in 64 countries, co-created the validated Digital Flourishing® framework, and authored a bestselling book on thriving in the remote work era.
This work has been featured by the United States Surgeon General, the creators of the Emmy award-winning film The Social Dilemma, and countless Fortune 500 companies.
These accomplishments are not accidents. They reflect a truth I’ve carried from the beginning: connection is the heart of resilience.
Today, I bring that belief to organizations worldwide, helping leaders and teams strengthen focus, retention, and well-being in an always-on culture.
Keynote Topics + Outcomes
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Online Oxygen: Your Guide to Digital Resilience
Learn how to build a healthier relationship with technology in an era of hybrid and remote work. This talk explores strategies for balancing productivity, mental health, and self-care while navigating our always-connected digital world. Attendees leave with practical tools to optimize their digital habits and thrive both online and offline.
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Navigating The Great Indoors (3-Part Workshop Series)
This flexible program, offered as a three-part series or as individual sessions, helps individuals and teams thrive while working remotely. It begins with exploring how to create remote workspaces that boost both productivity and wellbeing, then moves into mastering the art of digital harmony through effective virtual collaboration, and concludes with strategies to transform screen-heavy routines using mindful movement and techniques that reduce fatigue. Together, these sessions provide a comprehensive roadmap to sustaining wellness and performance in the digital age.
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Achieving Digital Harmony: Empowering Families in a Wired World
A family-focused talk that equips parents and children with tools to create a balanced digital lifestyle. Participants learn how to set healthy tech boundaries, foster mindful device use, and protect mental health while encouraging creativity, connection, and quality offline time. This session transforms digital challenges into opportunities for stronger family bonds.
Frequently Asked Questions
About Nina
Nina Hersher, MSW, is a leading expert in Digital Wellness and co-founder of Digital Wellness Day, which has reached millions worldwide. She is considered a pioneer of the digital mindfulness movement and has spoken for organizations including Spotify, McKesson, Dolby, and The King Abdulaziz Center. Her work has been featured in outlets ranging from Forbes and Al Jazeera to Voice of America. Nina’s pioneering contributions include co-creating the Digital Flourishing® model, launching the first Certified Digital Resilience Educator Program, and co-authoring Your Playbook for Thriving in the Remote Work Era.
Digital Wellness is the optimum state of health and wellbeing each person can achieve while using technology. Nina helps leaders, teams, and families foster positive digital workplace cultures, prevent burnout, and boost engagement, productivity, and overall happiness in today’s always-connected world.
Through interactive workshops, consulting, and tailored programming, Nina equips organizations to:
- Build resilience in hybrid and remote work environments.
- Reduce technostress and strengthen digital resilience.
- Improve communication, productivity, and digital empathy.
About Nina’s Keynotes
Yes. Nina delivers impactful sessions in person, virtually, and in hybrid formats. She is available to travel locally as well as internationally.
Popular programs include:
- Online Oxygen: Your Guide to Digital Resilience
- The Great Indoors
- Achieving Digital Harmony for Families
Custom programming is available upon request. Nina is an expert across all domains of the Digital Flourishing® model—including productivity, communication, relationships, mental health, physical health, environment, tech-enabled health, and digital citizenship—and can customize content to meet your organization’s unique needs.
Booking Nina
Yes. Nina offers pre-event calls to align on goals, themes, and audience needs.
The earlier the better. However, if something arises on short notice, reach out and Nina’s team will check her calendar for availability.
Nina has spoken to intimate executive teams, large global conferences with audiences of 5,000+, and everything in between. Whatever your company size, Nina would be delighted to assist.
3 Core Beliefs That Power Every Keynote
Roles and projects may change, but my inner compass remains steady. Explore what it’s like to work with me and the values that guide how I show up each day.